Building Legacy and Loyalty: Kevin Smith on 39 Years of Empowering Local Athletes

In this episode of The Elite Athlete Podcast, Dr. Nicole Tatro sits down with Kevin Smith, founder and owner of Vermont's well-known Kevin Smith Sports. With nearly four decades of business experience, Kevin shares a fascinating journey of resilience, community service, and passion for sports—from overcoming recessions and a devastating fire to adapting through a global pandemic. His wisdom shines as he talks about the importance of community support and what it means to serve generations of Vermont’s athletes. Together, Kevin and Nicole explore the evolution of sports, the rise of high-level athletic training, and the critical yet often-overlooked importance of internal health for athletes striving to compete at elite levels. They discuss the challenges of balancing nutritional health with the demands of year-round sports, while also highlighting how sports training has shifted in recent years. Key Takeaways: Kevin’s Journey: Insights into running a successful sports business for 39 years, his challenges, and the enduring support of Vermont's local community. Health for Young Athletes: Nicole and Kevin dive into essential strategies for young athletes, including diet, training, and avoiding quick fixes. Importance of Foundational Health: Why nutrition and recovery are key elements in helping athletes reach the next level and how this holistic approach benefits long-term performance. For Parents and Coaches: Tips on supporting young athletes in making healthy choices that build strength, resilience, and confidence both on and off the field. Links and Resources: Sign up for The Inside Edge Newsletter for exclusive health tips, performance insights, and updates from Dr. Nicole. Join Here: https://www.the-eliteathlete.com/newsletters/inside-edge-optimize-your-health-dominate-your-game Visit Kevin Smith Sports at 10 Dorset Street, South Burlington, VT, to see the latest in sports gear and expertise, brought to you by Kevin and his team.