The Power of Gratitude: Fueling Your Deep Inner Why

In this heartfelt Thanksgiving episode of The Elite Athlete Podcast, Dr. Nicole Tatro reflects on the transformative power of gratitude and the importance of uncovering your deep inner why. Whether you’re an athlete, a parent, or a coach, this episode will inspire you to pause, reflect, and reconnect with what truly drives you—on and off the field, court, or ice. What You’ll Learn in This Episode: Why gratitude is more than just saying "thank you" and how it can reframe challenges as growth opportunities. The story of Dr. Nicole’s journey as a mom, athlete, and coach, and how her "why" started at home, helping her kids achieve their goals. How to uncover your deeper purpose—your why behind the why—and use it as an anchor through tough days. Practical action steps to begin practicing gratitude and finding clarity in your inner purpose. Why it’s essential to give yourself grace on the days when abundance feels out of reach. Actionable Takeaway: Identify your "why behind the why" by reflecting on what fuels your commitment and passion. Take a moment to write down three things you’re deeply grateful for and revisit them whenever you feel stuck or overwhelmed. Ready to Take It to the Next Level? Book a Game Plan Session with Dr. Nicole to create a personalized strategy for achieving your goals. Visit https://www.the-eliteathlete.com/game-plan-session to get started! Don’t forget to subscribe to the Inside Edge newsletter for weekly tips, strategies, and inspiration to fuel your performance from the inside out. Subscribe here: https://www.the-eliteathlete.com/newsletters/inside-edge Let’s fuel smarter, recover better, and dominate together! www.the-eliteathlete.com