Inside the Junior Hockey World: Advocacy, Performance, and Big Goals with Stephen Heisler

Welcome to The Elite Athlete Podcast! Today, I’m joined by Stephen Heisler, a passionate advocate for junior hockey players and families. With decades of experience in the sport, Stephen has dedicated his career to mentoring athletes, advising teams, and ensuring players get the opportunities they deserve. In this episode, we discuss: 🏒 The evolving challenges and opportunities in junior hockey today. 🏒 How proper fueling, hydration, and rest impact performance and injury prevention. 🏒 The growing importance of understanding your "why" to stand out in a competitive landscape. 🏒 How junior hockey players can navigate their path to achieve their goals. This episode is packed with actionable insights for athletes, parents, and coaches who want to succeed in the high-stakes world of hockey. Links and Resources: 🎧 Listen to more episodes of The Elite Athlete Podcast on Apple Podcasts, Spotify, or your favorite platform. 🖥️ Visit www.the-eliteathlete.com for programs, starter kits, and resources. ✉️ Subscribe to Inside Edge, my free weekly newsletter packed with performance tips: www.the-eliteathlete.com/newsletters/inside-edge. 📅 Book a Game Plan Session to take your performance to the next level: www.the-eliteathlete.com/game-plan-session. Guest Links: 📖 Read Stephen’s articles on junior hockey: www.juniorhockey.io 📱 Join the Junior Hockey Discussion Group on Facebook. If you found this episode helpful, don’t forget to follow, rate, and review the podcast. Sharing helps us reach more athletes and families who need this information!