Unwrapping Your Potential: Reflect, Recharge, and Set Your Intentions for Peak Performance

In this episode of The Elite Athlete Podcast, Dr. Nicole Tatro dives into the power of reflection and goal-setting during the holidays. Learn how taking time to recharge and focus on your internal stats can set the stage for your best season yet. This is your chance to prioritize recovery, growth, and intentional planning for the year ahead. 🎧 Listen now on Apple Podcasts, Spotify, or https://www.the-eliteathlete.com/podcasts/the-elite-athlete-podcast 👉 Optimize your performance with a personalized Game Plan Session. https://www.the-eliteathlete.com/game-plan-session 📩 Subscribe to the Inside Edge newsletter for more tips: https://www.the-eliteathlete.com/newsletters/inside-edge