Chasing Hockey Dreams: Sacrifice, Growth, and Grit with Owen Tatro

In this very special 50th episode of The Elite Athlete Podcast, Dr. Nicole Tatro sits down with her son, Owen Tatro, for an honest and inspiring conversation about his journey in the hockey world. From starting "late" in hockey at age seven to playing at elite prep schools like Cardigan Mountain and Cushing Academy, Owen shares the sacrifices, challenges, and triumphs of chasing Division I dreams. Together, they discuss the grind of junior hockey, the mental and physical toll of injuries, and the importance of making thoughtful choices about nutrition, training, and recovery. Owen opens up about the pressures of comparison in a social-media-driven world and offers advice to younger athletes on staying focused, consistent, and improving by just 1% every day. Whether you're an aspiring athlete, a supportive parent, or someone curious about the behind-the-scenes of elite hockey, this heartfelt episode offers a unique perspective on what it takes to follow your dreams while staying grounded. Links: Learn more about Game Plan Sessions: https://www.the-eliteathlete.com/game-plan-session Visit the website: https://www.the-eliteathlete.com Follow Dr. Nicole Tatro on Instagram: @dr.nicoletatro Follow Owen Tatro on Instagram: @owen_tatro Don’t miss this rare and personal episode that showcases not only Owen’s grit but also the power of family and support in reaching the next level