Inside the Life of a Junior Hockey Player: Joey Ziska’s Journey of Sacrifice, Determination, and Success

What does it take to pursue junior hockey at the highest level? In this special episode, I sit down with Joey Ziska, a junior hockey player currently playing for the Casper Warbirds, to talk about his journey, the sacrifices he’s made, and the lessons he’s learned along the way. Joey shares how he went from playing youth hockey in Nebraska to competing at a high level in Sioux Falls and now Wyoming, highlighting the dedication and mindset it takes to succeed. We dive into topics like: The role of sacrifices—time, money, and lifestyle—in chasing athletic dreams. How Joey prioritizes health, from nutrition and supplements to recovery habits. The challenges of staying fueled and making smart choices during long travel days. Balancing the demands of junior hockey while keeping an eye on long-term goals, like college hockey. Joey also offers advice for younger athletes who are looking to follow a similar path, emphasizing the importance of being open-minded, making smart choices, and staying consistent in both training and recovery. This episode isn’t just about hockey—it’s about the resilience, determination, and commitment that all athletes can relate to. Whether you’re an aspiring athlete or a supportive parent, Joey’s story offers valuable insights into the journey to becoming the best version of yourself, both on and off the ice. Resources Mentioned: Starter Kits: https://www.the-eliteathlete.com/starterkits Game Plan Session: https://www.the-eliteathlete.com/game-plan-session Follow Joey’s journey on Instagram: @joey.ziska. Tune in to hear Joey’s inspiring story and the lessons he’s learned through the ups and downs of his hockey career!