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Unwrapping Your Potential During the Holidays

The holiday season is a time of celebration, connection, and reflection—but let’s face it, it’s also a time of chaos. If you celebrate Christmas, Merry Christmas Eve from my family to yours! In my house, the Christmas tree lights are glowing, the kitchen is buzzing with activity, and we’re taking time to cherish these moments together. Whatever traditions you celebrate—or even if this time of year is about rest and recharging—I hope it brings you joy, gratitude, and connection.

Between travel, packed schedules, and the endless stream of delicious food, it’s easy to feel out of balance. As athletes and parents, we often put pressure on ourselves to keep everything perfect, but what if we reframed this season as an opportunity? Amidst the chaos, there’s room to reflect, reset, and refocus on what truly matters to you as you prepare for the year ahead.