All Episodes
Episodes
Test, Don’t Guess: Unlocking Peak Performance with Personalized Lab Work
Unlocking Athletic Potential: The Importance of Lab Testing In this episode of the Elite Athlete Podcast, Dr. Nicole Tatro discusses the crucial concept of 'test don't guess' for high-level athletes, their parents,...
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Recovery Secrets Revealed: Harnessing Natural Strategies for Peak Performance
Dr. Nicole explores the importance of recovery in athletic training, diving into the body's stress response and the necessity of balance between stress and recovery. Key topics include the differences between acute...
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Hockey Performance Secrets: Inside Training, Nutrition, and Off-Ice Strategies with Dr. Bryce Campbell and Blake Lewis
In this episode of the Elite Athlete Podcast, hosted by Dr. Nicole Tatro, the discussion revolves around optimizing the performance and health of high-level hockey players. The podcast features two notable guests:...
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They Are Watching Us: The Responsibility As Coaches As Role Models
The Crucial Role of Positive Role Models in Sports In this special episode of the Elite Athlete Podcast, Dr. Nicole Tatro shares a personal experience from a recent softball tournament to emphasize the significant...
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Beating Stress: How Drumming Enhances Mental Health and Athletic Performance with Trevor Jewett
Welcome back to the Elite Athlete Podcast! I’m your host, Dr. Nicole Tatro, and today we have a special guest, Trevor Jewett, who is a licensed clinical mental health counselor, certified clinical trauma professional,...
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Maximizing Athletic Performance: The Power of Nutrition and Supplements with Mike Reese
Welcome back to the Elite Athlete Podcast! In this exciting episode, Dr. Nicole Tatro sits down with clinical nutritionist Mike Reese, who boasts over 20 years of experience in the dietary supplement industry....
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Natural Testosterone Boosting for Athletes with Dr. John Olsen
In this episode, Dr. Nicole Tatro chats with Dr. John Olsen, a chiropractic physician and functional blood work specialist with over a decade of experience. Dr. Olsen has built one of the largest practices in Utah and...
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Unlocking the Secrets of High-Level Athletic Care with April Winter
Welcome back to the Elite Athlete Podcast! I'm your host, Dr. Nicole Tatro, and today I'm super excited to have April Winter with us. April is a certified athletic trainer with over two decades of experience,...
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Amino Acid Therapy for Stress/Anxiety and Other Brain Issues with Laurie Hammer
Episode Summary: In this episode of the Elite Athlete Podcast, Dr. Nicole Tatro welcomes Laurie Hammer, a functional nutritional therapist and neuro-nutrient specialist. Laurie shares her expertise on amino acid...
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Fuel Your Hockey Performance: Nutrition, Science, and the Elite Hockey Playbook
In this episode of the Elite Athlete Podcast, Dr. Nicole Tatro dives into the unique demands of high-level hockey. She explores the energy systems hockey players rely on, the essential types of foods to fuel...
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CBC with Differential – Your Secret Weapon for Peak Performance
Episode Summary: In this episode of the Elite Athlete Podcast, Dr. Nicole Tatro dives deep into the importance of the CBC with differential for high-level athletes. Learn how understanding your bloodwork can help...
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The Game-Changing Power of Internal Health for Elite Athletes
In this episode of the Elite Athlete Podcast, Dr. Nicole Tatro dives deep into why internal health is crucial for high-level athletes. Drawing from her own experiences as a Division One athlete, Dr. Nicole shares...
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